Candle and Flower Breathing - Mindful and Calming Breathing Technique

This is a deep breathing exercise to help you relax and feel calm. Candle and flower breathing is a great strategy to control stress, anxiety, and is great for the classroom during a busy day!
Kindergarten Mental Health Grade 1 calm Grade 2 Grade 3 meditation brain break mindfulness stress management deep breathing breathing technique candle breathing candle and flower breathing candle and flower breath control yoga breathing breathe in
Focused on emotional health and positivity, this set promotes balance, encouragement, and self-care.
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